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Be Unapologetically YOU!
Debbie Mehaffy Integrative Therapist
Introduction
Hi,
I’m Debbie Mehaffy, I’m a qualified and accredited therapist registered with National Counselling & Psychotherapy Society( NCS) and British Association of Counselling and Psychotherapy (BACP) as well as a qualified Life Coach & Licensed Heal Your Life Teacher, teaching the philosophy from Louise Hays book ‘You Can Heal Your Life’.
With extensive experience of over thirty years in supporting and empowering women throughout the healing process of narcissistic abuse.
I have also dedicated my professional practice to joining you on your personal journey to health, happiness and wellness
I am an associate trainer and facilitator delivering empowerment programmes and suicide prevention within local voluntary and community sectors.
It was while working in a hostel over twenty years ago with women and children escaping the trauma of domestic abuse, that I recognised the benefits of Reiki as a therapeutic practice of sitting alongside traditional medicine.
With a keen interest in the benefits of Reiki as an alternative therapy, I then decided to become a qualified Master Reiki Practitioner.
How I Do This
By reaching out through online platforms and face to face, I provide my skills through an integrative approach, which includes models of Person Centred Counselling, Gestalt, Life Coaching, and Louise Hays philosophy of ‘You Can Heal Your Life’
Along my professional journey I’ve supported many individuals experiencing:
- Grief /loss
- Traumatic experiences
- Healing from abusive relationships
- Healing the inner child
- Work based issues
- Relationship breakdown
- Divorce
- Anxiety
- Depression
- Addiction
- Low self worth/ self esteem
- Low confidence
- Suicidal ideation/ self harming behaviours
The one thing I know for sure about you, even before we meet is,
you have everything you need within you to rise from your current experience.
About Me
Just like you I am much more than you can see from my image.
I’m a Mum, Nanny & Nanny Dee (great nanny) who has spent most of my life probably from early childhood, empowering those around me, to acknowledge there is so much more to each of us,
than we can see when we look in a mirror.
I guess, I’ve always had this inner knowing that we are so much stronger than we think or believe about ourselves. As Marianne Williams notes “Our deepest fear is that we are powerful beyond measure, it is our light not our darkness that most scares us” . And I agree, I believe it’s the conditions surrounding each individual as far back as childhood, which influence who we see ourselves to be today. And it’s this belief system that can build us up or bring us down.
I absolutely love what I do.
Because, I feel so privileged to be in the presence of each person who chooses to work with me, as they travel from a place of challenge in their current life, to a place of empowerment in their present moment.
Living Your Best Life
Be Your Best Self
Life is full of opportunities, and as your Counsellor / Life Coach I will support you to figure out which opportunities to take advantage of, in order to live your best life.
Living Your Best Life
When you choose to live a dream, you need a plan to make it come true. As your Counsellor / Life Coach I will support you to create your plan, and then hold you accountable in sticking with it.
‘If you can imagine it, you can achieve it. If you can dream it, you can become it’. - William Arthur Ward
My Blog
Photo Gallery
Testimonials
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"(Debbie) has helped me heal emotional trauma from my past, instilled confidence & bravery in me. Encouraged & supported me in my career path , held space for me when I have had lows."
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"(Debbie) has empowered me to do better for myself and my family and shown me how worthy i am of life 💕”
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"Debbie helped me to find my strengths, and I realised what I have been thru and I should be proud of myself for how far i have come"
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"Debbie is so warm and empathetic she makes you feel welcome. Her toolkit for helping an individual situation is great, and you really can learn to change how you look at things."
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"Debbie encouraged me to take steps towards areas I never thought I would go towards and challenged me to do things I was unsure about doing."
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"Debbie really helped at a time when I felt low. Her empathy and compassion was authentic and I felt listened to, heard and understood."
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